Common Practice Questions

What are the best books on mindfulness meditation?

There are few books recommended as part of The Basics mindfulness meditation course in the Happier meditation app. They are:

Insight Meditation by Joseph Goldstein
Going to Pieces Without Falling Apart by Dr. Mark Epstein
Buddhism Without Beliefs by Stephen Batchelor

If you want to check out some more titles, see our webpage Recommended Meditation Books for suggestions from our team here. It’s definitely not comprehensive but there are some helpful starting points for learning more about meditation and mindfulness.

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What are the best books on mindfulness meditation?

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Do what it actually takes to be happier.