Podcast listeners: take 40% off Ten Percent Happier.

To unlock the full value of the Ten Percent Happier app, including access to all of our guided meditations, talks, and more, subscribe now. For a limited time, podcast listeners get 40% off a year-long subscription. Simply click the button below and create your Ten Percent Happier account to get started.

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A woman smiling with her eyes closed.
a close up of a cell phone with the words wake up and rest
a person laying on a bench in front of a washer
a blue and purple background with the words deep sleep
a person standing on top of a wooden floor
A close up of a book cover with the words finding gratitude.
Happier App Screen

Personalized Plans

Monthly check-ins create a meditation plan tailored to your life.

Real Teachers, Real Life

Guided sessions from experienced teachers who practice what they teach.

Daily Recommendations

Get fresh, daily meditation suggestions that fit your schedule.

Adaptable and Flexible


Discover ways to meditate on and off the cushion, applying mindfulness to your life in new ways.

Personalized Plans

Monthly check-ins create a meditation plan tailored to your life.

Real Teachers, Real Life

Guided sessions from experienced teachers who practice what they teach.

Daily Recommendations

Get fresh, daily meditation suggestions that fit your schedule.

Adaptable and Flexible


Discover ways to meditate on and off the cushion, applying mindfulness to your life in new ways.

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Your journey, your words.

Clea

Clea
Carrie C.

I use and love the Happier app. I was inspired to write, though, because I got such a giant laugh out of a walking meditation I just did. I laughed so hard, out loud, while walking - and I loved that.

Carrie C.
Kim

I've been following this app from the start and truly appreciate the diverse and accessible teachers.  I really appreciate the diversity and accessibility of the teachers you bring in.

Kim
Leslie

I am a frequent user of your meditations and listen to most podcasts. I have a really mean and horrible inner critic. But...in the last 2 years I have gone from hating myself...to not hating myself...to loving myself.

Leslie
Roy

I've been following this app from the start and truly appreciate the diverse and accessible teachers.  I really appreciate the diversity and accessibility of the teachers you bring in.

Roy
Javi R.

I struggled to meditate for even 5 minutes. Long and winding road to today–now I regularly meditate 20 min a morning. I don't know if I'm 10% of anything better. But I know I'm 1% better. And I know it's not worth going back.

Javi R.

Happier adapts with life’s ebbs and flows

Choose how much and how you practice with meditations tailored to your goals and needs, while gently nudging you to explore beyond your comfort zone.

Our meditation evolves with you.

Check in monthly to share your goals and needs, and we’ll select from our library of over 500 meditations. Each time you open our app, you'll receive tailored recommendations to get the most out of your practice.